Select Page
Stay Sharp! Navigating overwhelm in times of dizzying change.

Stay Sharp! Navigating overwhelm in times of dizzying change.

Mar 7, 2025

Overwhelm in Times of Global Change In an era of significant and fast moving change, keeping up with economic and political news (i.e. scanning the environment) helps us to feel safe.  However, anxious scrolling often leads to overwhelm.  To respond, rather...
Stay Sharp! Let the music take you …. brain health at any age

Stay Sharp! Let the music take you …. brain health at any age

Aug 1, 2024

Body and Brain in Sync! In this article: Is learning an instrument easy? Why learning as an adult IS harder The reasons to keep trying This Coach’s suggestions of how to get the benefits without such frustration An article1 in a UK national paper bemoans the...
error: Contact us at info@theperformancepractice.co.uk for a copiable link to this page
Performance Practice logo
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.