Stay Sharp (Parents)!  Emotional Skills and Anxiety.

Stay Sharp (Parents)! Emotional Skills and Anxiety.

Is AI your new ‘Best’ friend? Developing Emotional Skills in the AI Age in Gen Z. AI Friend? How AI is conditioning youth behaviour? (Generative AI) Mark Zuckerberg[1]  suggests that loneliness could be cured by using an ‘AI Friend’, quoting...
Learning an Instrument: Benefits for the Adult Brain

Learning an Instrument: Benefits for the Adult Brain

Body and Brain in Sync! This article is part of our Stay Sharp Series exploring how adults can maintain cognitive agility and emotional resilience throughout life. Here, we examine why learning a musical instrument as an adult feels uniquely challenging, what it...
Would you have done that, knowing what you know now?

Would you have done that, knowing what you know now?

It was a question to make you blink and become aware of your brain skidding in real time as it attempts to gain the traction that comes with understanding what was just asked.  Then the Gods of Logic come to your aid as you realise the question is unanswerable:...
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