AI Friends, Emotional Skills & Anxiety in Gen Z

AI Friends, Emotional Skills & Anxiety in Gen Z

AI Friend? How AI is conditioning youth behaviour? (Generative AI) Key Takeaways: AI ‘friends’ are already in your child’s pocket. Preloaded, personalised and ready to chat. For some young people, they offer comfort. For others, they may be quietly...
Learning an Instrument: Benefits for the Adult Brain

Learning an Instrument: Benefits for the Adult Brain

Body and Brain in Sync! This article is part of our Stay Sharp Series exploring how adults can maintain cognitive agility and emotional resilience throughout life. Here, we examine why learning a musical instrument as an adult feels uniquely challenging, what it...
Would you have done that, knowing what you know now?

Would you have done that, knowing what you know now?

It was a question to make you blink and become aware of your brain skidding in real time as it attempts to gain the traction that comes with understanding what was just asked.  Then the Gods of Logic come to your aid as you realise the question is unanswerable:...
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